1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1496.1 mg | 65% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light oil and vinegar dressing
Light Oil and Vinegar Dressing is a simple, versatile condiment often associated with Mediterranean cuisine. It typically combines olive oil or a lighter vegetable oil with vinegar, such as red wine, balsamic, or apple cider, along with optional ingredients like mustard, garlic, herbs, or a touch of honey for flavor balance. This dressing is popular for its vibrant taste and ability to enhance salads, roasted vegetables, or grilled proteins. Its lighter oil content makes it a lower-calorie choice compared to heavier creamy dressings. Olive oil provides heart-healthy monounsaturated fats and antioxidants, while vinegar may aid digestion and support blood sugar regulation. However, calorie-conscious individuals should still monitor portion sizes, as even lighter dressings can contribute to calorie intake from fat. Free of artificial additives, it’s a fresh, wholesome option that pairs well with nutrient-rich dishes in a balanced diet.
