Light multigrain english muffin

Light multigrain english muffin

Grain

Item Rating: 83/100

One cup of Light multigrain english muffin is around 237.5 grams and contains approximately 416.7 calories, 20.8 grams of protein, 4.2 grams of fat, and 95.8 grams of carbohydrates.

Light Multigrain English Muffin is a wholesome, delicious choice for breakfast or a quick snack. Crafted with a blend of whole grains, oats, and seeds, these muffins offer a hearty texture and rich flavor. Sourced from traditional English recipes, they bring a delightful twist to your morning routine. Each muffin is low in calories, packed with fiber, and free from artificial additives, making them a perfect option for those seeking a healthier lifestyle. Toasted to golden perfection, they serve as a nutritious base for your favorite toppings, from avocado to almond butter. Enjoy the goodness of a guilt-free treat with Light Multigrain English Muffin!

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416.7
calories
20.8
protein
95.8
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
416.7
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 170.0 mg 7%
Total Carbohydrates 95.8 g 34%
Dietary Fiber 8.0 g 28%
Sugars 1.0 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 1.1 mg 6%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.0%
16.5%
7.5%
Fat: 37 cal (7.5%)
Protein: 83 cal (16.5%)
Carbs: 383 cal (76.0%)