Nutrition Facts for Light multigrain english muffin
Image of Light multigrain english muffin

Light multigrain english muffin

Item Rating: 78/100

One cup of Light multigrain english muffin is around 238 grams and contains approximately 417 calories, 21 grams of protein, 4.2 grams of fat, and 96 grams of carbohydrates.

Light Multigrain English Muffin is a wholesome, delicious choice for breakfast or a quick snack. Crafted with a blend of whole grains, oats, and seeds, these muffins offer a hearty texture and rich flavor. Sourced from traditional English recipes, they bring a delightful twist to your morning routine. Each muffin is low in calories, packed with fiber, and free from artificial additives, making them a perfect option for those seeking a healthier lifestyle. Toasted to golden perfection, they serve as a nutritious base for your favorite toppings, from avocado to almond butter. Enjoy the goodness of a guilt-free treat with Light Multigrain English Muffin!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 416.6667
Total Fat 4.1667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 875.0001mg 0%
Total Carbohydrate 95.8334g 0%
Dietary Fiber 33.3334g 0%
Total Sugars 8.3334g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 7.5mg 0%
Potassium 291.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 16.5%
Carbs: 76.0%