One cup of Light mozzerella cheese stick is around 239.3 grams and contains approximately 512.8 calories, 68.4 grams of protein, 21.4 grams of fat, and 8.5 grams of carbohydrates.
Light Mozzarella Cheese Stick is a delicious and wholesome snack made from creamy, low-fat mozzarella cheese. Originating from Italy, this lightened-up version retains that classic, rich flavor and chewy texture, perfect for on-the-go snacking. Each stick is a great source of protein and calcium, making it a healthier alternative to traditional cheese snacks. With fewer calories and reduced fat, you can indulge guilt-free, whether you're pairing it with fruits, veggies, or enjoying it solo. Elevate your snacking experience with Light Mozzarella Cheese Stick—nutritious, satisfying, and utterly delightful!
Calories |
512.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.4 g | 27% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 128.2 mg | 42% | |
Sodium | 1709.4 mg | 74% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 68.4 g | 136% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709.4 mg | 131% | |
Iron | 1.7 mg | 9% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.