1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
427.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light mozzerella cheese stick
Discover the light mozzarella cheese stick, a convenient and nutritious snack option rooted in Italian cuisine. Made primarily from skimmed cow’s milk, this cheese stick is high in protein while offering reduced fat compared to traditional mozzarella, making it a smart choice for those watching their calorie intake. Its soft, mild taste and smooth texture make it a versatile snack for all ages. Packed with calcium for bone health, it contributes to your daily nutrient needs without compromising flavor. Light mozzarella cheese sticks are naturally low in carbohydrates, fitting seamlessly into low-carb or high-protein diets. However, they contain sodium, so individuals monitoring their salt intake should enjoy them in moderation. Perfect for on-the-go snacking, meal prep, or pairing with fruits and veggies, this cheese stick combines tradition with modern health-conscious eating.
