Light mozzarella string cheese

Light mozzarella string cheese

Dairy

Item Rating: 54/100

1 serving (28 grams) contains 50 calories, 7.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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427.4
calories
59.8
protein
8.5
carbohydrates
21.4
fat

Nutrition Information

1 cup (239.3g)
Calories
427.4
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 85.5 mg 28%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1282.1 mg 98%
Iron 0 mg 0%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.3%
51.4%
41.3%
Fat: 192 cal (41.3%)
Protein: 239 cal (51.4%)
Carbs: 34 cal (7.3%)

About Light mozzarella string cheese

Light Mozzarella String Cheese is a convenient, protein-rich snack inspired by traditional Italian mozzarella. Made with part-skim milk, it offers a creamy texture and mild flavor, perfect for on-the-go snacking or adding to meals. Each serving is packed with essential nutrients, including calcium for strong bones and protein to support muscle health, while being lower in fat and calories compared to regular mozzarella. It contains no artificial flavors or preservatives, making it a wholesome choice for health-conscious individuals. Popular in Mediterranean cuisine, mozzarella is a versatile cheese often used in salads, sandwiches, and pastas. While light string cheese is a healthier alternative to full-fat options, moderation is key, as it still contains sodium. Incorporating this delicious and nutritious snack into a balanced diet can provide a satisfying way to meet your daily nutritional needs.