One cup of Light mozzarella cheese stick is around 237.4 grams and contains approximately 464.5 calories, 61.9 grams of protein, 25.8 grams of fat, and 10.3 grams of carbohydrates.
Light Mozzarella Cheese Stick is a deliciously crafted snack made from low-fat mozzarella cheese. Inspired by traditional Italian cuisine, these cheesy delights offer a creamy, mild flavor that satisfies your cravings without the guilt. With fewer calories and less fat than regular cheese sticks, they’re an excellent source of protein and calcium, making them a smart choice for health-conscious snackers. Perfect for on-the-go, they pair well with fresh fruits or whole-grain crackers. Enjoy a wholesome treat that brings a taste of Italy to your everyday snacking!
Calories |
464.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.8 g | 33% | |
Saturated Fat | 15.5 g | 77% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 154.8 mg | 51% | |
Sodium | 1754.8 mg | 76% | |
Total Carbohydrates | 10.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1548.4 mg | 119% | |
Iron | 0 mg | 0% | |
Potassium | 206.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.