1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
427.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light mozzarella cheese stick
Light Mozzarella Cheese Sticks are a delicious and nutritious snack option with roots in Italian cuisine. Made from skim milk, these cheese sticks offer the creamy, mild flavor of traditional mozzarella but with reduced fat content, making them ideal for health-conscious individuals. Each stick is a great source of protein and calcium, promoting bone health and muscle recovery. Additionally, their convenient, individually-wrapped format makes them perfect for on-the-go snacking. While lower in fat and calories than full-fat cheese varieties, they still contain sodium, so moderation is key for those watching their salt intake. Enjoy Light Mozzarella Cheese Sticks as part of a balanced diet, paired with fruits or whole-grain crackers for a wholesome snack.
