One cup of Light milk lactose free is around 240 grams and contains approximately 110.0 calories, 8.0 grams of protein, 2.5 grams of fat, and 13.0 grams of carbohydrates.
Light Milk Lactose Free is a delicious alternative for those who are lactose intolerant, offering the same creamy texture and rich taste you love. Made from fresh, high-quality cow’s milk, it’s carefully processed to remove lactose while retaining essential vitamins and minerals. Perfect for your morning cereal, smoothies, or baking, this versatile milk adds a light touch to various cuisines. With fewer calories and lower fat compared to regular milk, it supports your healthy lifestyle without sacrificing flavor. Enjoy the goodness of dairy with none of the discomfort—Light Milk Lactose Free, your dairy delight!
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 302.0 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 405 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
