Nutrition Facts for Light milk lactose free
Image of Light milk lactose free

Light milk lactose free

Item Rating: 71/100

One cup of Light milk lactose free is around 240 grams and contains approximately 100 calories, 8 grams of protein, 2.5 grams of fat, and 12 grams of carbohydrates.

Light Milk Lactose Free is a delicious alternative for those who are lactose intolerant, offering the same creamy texture and rich taste you love. Made from fresh, high-quality cow’s milk, it’s carefully processed to remove lactose while retaining essential vitamins and minerals. Perfect for your morning cereal, smoothies, or baking, this versatile milk adds a light touch to various cuisines. With fewer calories and lower fat compared to regular milk, it supports your healthy lifestyle without sacrificing flavor. Enjoy the goodness of dairy with none of the discomfort—Light Milk Lactose Free, your dairy delight!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 100.0001
Total Fat 2.5001g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 10.0001mg 0%
Sodium 105mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 7.9999g 0%
Vitamin D 100.0001IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 31.2%
Carbs: 46.8%