1 serving (240 grams) contains 100 calories, 8.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light milk lactose free
Light Milk Lactose Free is a dairy beverage specially designed for individuals who are lactose intolerant. Originating from traditional milk processing, this lactose-free variant retains the rich nutritional profile of regular milk while offering ease of digestion. It is created by breaking down lactose into simpler sugars or removing it entirely, making it suitable for those with lactose sensitivities. Packed with essential nutrients like calcium, protein, and vitamin D, this milk supports bone health and muscle function. Its light formulation contains reduced fat, catering to those seeking a lower-calorie dairy option without compromising on taste. Light Milk Lactose Free is a versatile ingredient, perfect for beverages, baking, and cooking across various cuisines. While it provides a balanced nutritional offering, those managing blood sugar should note the presence of natural milk sugars. Overall, it’s a delicious and convenient choice for a balanced diet.
