1 serving (16 grams) contains 37 calories, 0.1 grams of protein, 3.5 grams of fat, and 1.4 grams of carbohydrates.
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.5 g | 71% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 32.5 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 2067.5 mg | 89% | |
| Total Carbohydrates | 23.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.9 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 77.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light mayonnaise
Light mayonnaise is a creamy, tangy condiment made with a reduced amount of oil compared to regular mayonnaise, often replaced with water or other thickeners to lower calorie and fat content. Common ingredients include egg yolks, vinegar, lemon juice, and seasonings, with modifications to improve its nutritional profile. Originating from French cuisine, it has become a staple in salads, sandwiches, and various recipes worldwide. Light mayonnaise is a popular alternative for those seeking to cut back on calories and fat while still enjoying the rich flavor and texture of traditional mayonnaise. However, it may contain added sugars, starches, or artificial ingredients to maintain consistency and taste. It’s best consumed in moderation and paired with nutrient-rich foods to support a balanced diet. Always check the label for specific ingredients and nutritional information.
