Light mayonaise

Light mayonaise

Processed Food

Item Rating: 42/100

1 serving (15 grams) contains 35 calories, 0.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
555.6
calories
0
protein
15.9
carbohydrates
55.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 2063.5 mg 89%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 15.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

11.3%
0.0%
88.7%
Fat: 500 cal (88.7%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (11.3%)

About Light mayonaise

Light mayonnaise is a lower-calorie alternative to traditional mayonnaise, offering the same creamy texture and tangy flavor while containing reduced fat and fewer calories per serving. Typically made with ingredients such as water, vegetable oil, egg yolks, vinegar, or lemon juice, and seasonings, light mayonnaise achieves its lower fat content by replacing part of the oil with water or other substitutes. Originating as a staple in French cuisine, mayonnaise is now widely used across many types of dishes, including sandwiches, salads, and dips. While light mayonnaise is often preferred for those watching their calorie intake or aiming to reduce fat in their diet, it may contain added stabilizers, sugars, or artificial ingredients to maintain flavor and consistency. Despite its healthier profile, moderation is still key, as it can contribute to your daily sodium intake depending on the brand.