1 serving (20 grams) contains 52 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.5 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 160.7 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 147.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 154.8 mg | 11% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light maple syrup
Light maple syrup is a natural sweetener derived from the concentrated sap of maple trees, primarily produced in North America, particularly Canada and the northeastern United States. It features a milder flavor profile and lighter color compared to darker grades, making it a popular choice for drizzling over pancakes, waffles, yogurt, or incorporating into baked goods. Light maple syrup primarily consists of sucrose but retains trace amounts of essential minerals like potassium, calcium, and manganese, contributing to its nutritional value. While it contains antioxidants, its health benefits are best appreciated in moderation due to its high sugar content and calorie density. A versatile element in both traditional recipes and modern cuisines, light maple syrup offers a natural alternative to refined sugar without artificial additives. It’s an indulgent yet simple way to enhance flavor, connecting centuries of culinary tradition with today’s mindful eating practices.
