One cup of Light laughing cow is around 238.6 grams and contains approximately 397.7 calories, 28.4 grams of protein, 17 grams of fat, and 11.4 grams of carbohydrates.
Light Laughing Cow is a delightful, creamy cheese spread that brings a burst of flavor to your snacks and meals. Made from quality ingredients, it offers a smooth texture that's perfect for spreading or dipping. With only 50 calories per wedge and 25% less fat than regular cheese, it's a guilt-free indulgence you can enjoy anytime. Originating from France, Light Laughing Cow pairs beautifully with fresh vegetables, whole grain crackers, or even in your favorite recipes. Enjoy a delicious, nutritious treat that satisfies your cravings without compromising on taste!
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Nutrition Information
Calories |
397.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.8 mg | 18% | |
| Sodium | 2954.5 mg | 128% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1136.4 mg | 87% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
