1 serving (30 grams) contains 35 calories, 2.5 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light laughing cow cheese
Light Laughing Cow Cheese is a creamy, spreadable cheese crafted in France, offering a balanced combination of flavor and nutrition. Made primarily from skimmed milk and natural ingredients, it boasts a lower fat and calorie content compared to regular cheeses, making it an appealing option for health-conscious individuals. Each wedge is fortified with essential nutrients like calcium, supporting strong bones and overall well-being. Its smooth, mild taste complements a variety of cuisines, from European-inspired dishes to quick snacks or pairings with fruits, vegetables, or whole-grain crackers. While lower in saturated fat, it is processed cheese, meaning it may contain added stabilizers and sodium—factors to consider if watching salt intake. Perfect for guilt-free indulgence, Light Laughing Cow Cheese offers versatility and portion-controlled convenience, making it an accessible choice for elevating meals or enjoying on-the-go.
