Light kruidenkaas
Item Rating: 49/100
One cup of Light kruidenkaas is around 240 grams and contains approximately 480 calories, 24 grams of protein, 36 grams of fat, and 7.2 grams of carbohydrates.
Light Kruidenkaas is a delicious Dutch cheese spread that combines rich, creamy flavor with a blend of fragrant herbs and spices. Made from reduced-fat cheese, it offers a lighter alternative without compromising taste. Perfect for snacking or as a flavorful addition to sandwiches, Light Kruidenkaas is not only lower in calories but also high in protein, making it a healthy choice for any meal. Enjoy it on whole-grain bread or with fresh veggies for a nutritious boost that satisfies your cravings!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 36g | 0% |
| Saturated Fat 24g | 0% |
| Cholesterol 72mg | 0% |
| Sodium 1200mg | 0% |
| Total Carbohydrate 7.2g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.8g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 480mg | 0% |
| Iron 0.48mg | 0% |
| Potassium 240mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.2%
Protein: 21.4%
Carbs: 6.4%