Light ketchup

Light ketchup

Condiment

Item Rating: 48/100

1 serving (17 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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208.3
calories
0
protein
55.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
208.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2222.2 mg 96%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 0 g 0%
Sugars 27.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 222 cal (100.0%)

About Light ketchup

Light ketchup is a lower-calorie version of traditional ketchup, offering a tangy and slightly sweet condiment with fewer sugars and calories per serving. Popular in American cuisine and widely used worldwide, it originates from the classic tomato-based sauce enriched with vinegar, spices, and seasonings. Light ketchup typically contains a reduced amount of sugar or substitutes like stevia or aspartame to maintain sweetness. It is often lower in calories compared to regular ketchup, making it a favorable choice for those managing weight or reducing sugar intake. While light ketchup retains its versatile nature for pairing with burgers, fries, or sandwiches, some varieties may include additives or artificial sweeteners, which might not appeal to those seeking minimally processed products. Despite its decreased sweetness, it still delivers the familiar tangy flavor that complements numerous dishes without significantly impacting overall calorie consumption.