Light kebab sandwich from malak al tawouk

Light kebab sandwich from malak al tawouk

Snack

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.5%
24.2%
27.3%
Fat: 106 cal (27.3%)
Protein: 94 cal (24.2%)
Carbs: 188 cal (48.5%)

About Light kebab sandwich from malak al tawouk

The Light Kebab Sandwich from Malak Al Tawouk is a Lebanese-inspired offering that combines traditional flavor with a health-conscious twist. Served in a soft whole wheat pita, it features tender grilled kebab pieces seasoned with a blend of aromatic Middle Eastern spices. Complemented by fresh vegetables like lettuce, tomatoes, and cucumbers, as well as a light garlic sauce, this sandwich balances taste and nutrition. Lower in fat compared to its regular counterpart, the Light Kebab Sandwich opts for grilling over frying and uses reduced-calorie ingredients to deliver a guilt-free indulgence. While the lean protein and fresh vegetables make it a wholesome choice, the sodium content from spices and sauces might be worth monitoring for individuals with dietary restrictions. It's an accessible and satisfying way to savor Lebanese flavors while being mindful of healthier eating choices.