Light jelly

Light jelly

Snack

Item Rating: 68/100

1 serving (120 grams) contains 50 calories, 1.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
98.6
calories
2.0
protein
23.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
98.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.9 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 19.7 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 9.9 mg 0%
Iron 0.2 mg 1%
Potassium 19.7 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.2%
7.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 8 cal (7.8%)
Carbs: 94 cal (92.2%)

About Light jelly

Light Jelly is a low-calorie, translucent dessert made primarily from gelatin or plant-based gelling agents like agar-agar, combined with water, fruit juices, or natural flavorings. Originating as a versatile treat enjoyed globally, it is particularly popular in European and Asian cuisines for its refreshing texture and adaptability to various flavor profiles. Commonly sweetened with sugar substitutes or minimal sugar, Light Jelly is a lower-calorie alternative to heavier desserts, making it a go-to option for those watching their caloric intake. Rich in hydration due to its high water content, it can also serve as a light and satisfying option to curb cravings. However, some store-bought versions may contain artificial sweeteners or additives, so it's recommended to check the label or prepare it at home with wholesome ingredients. Light Jelly is a delightful way to indulge your sweet tooth without compromising on health-conscious choices.