1 serving (30 grams) contains 33 calories, 0.2 grams of protein, 2.3 grams of fat, and 2.9 grams of carbohydrates.
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Nutrition Information
Calories |
266.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 23% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 9.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2116.8 mg | 92% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.6 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 196.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light italian dressing
Light Italian Dressing is a tangy, zesty condiment inspired by traditional Italian flavors. Typically made with a blend of distilled vinegar, water, oil, and herbs like oregano, basil, and parsley, this lighter version reduces calories and fat by using less oil or incorporating emulsifiers. It often features garlic, onion, and red bell pepper for added depth. While it complements Mediterranean-style salads, grilled vegetables, or marinades, its versatility makes it popular in American kitchens as well. The reduced calorie and fat content appeal to health-conscious consumers, but some versions may include added sugars or preservatives, so reading labels is recommended. Rich in flavor without the richness of full-fat dressings, Light Italian Dressing is often a choice for balancing taste with lower-fat eating strategies.
