1 serving (30 grams) contains 35 calories, 0.0 grams of protein, 2.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2677.2 mg | 116% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 39.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light italian dressbg
Light Italian Dressing is a zesty and versatile condiment inspired by classic Italian flavors. Typically made with a blend of olive oil, vinegar, lemon juice, and a mix of herbs like oregano, basil, and garlic, this dressing is perfect for salads, marinades, or veggie drizzles. Unlike creamy dressings, its lighter consistency comes from its oil-and-vinegar base, making it lower in calories and fats. Olive oil contributes heart-healthy monounsaturated fats, while vinegar is known for its potential to aid digestion and regulate blood sugar levels. However, some store-bought versions may contain added sugars or preservatives, so be mindful of labels and opt for homemade versions where possible. Originating from Italian cuisine, Light Italian Dressing combines simplicity with bold flavors, offering a healthier way to elevate your dishes without overwhelming them.
