Light hot chocolate

Light hot chocolate

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 80 calories, 2.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

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80.0
calories
2.0
protein
15
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 15 g 5%
Dietary Fiber 1.0 g 3%
Sugars 12 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

77.9%
10.4%
11.7%
Fat: 9 cal (11.7%)
Protein: 8 cal (10.4%)
Carbs: 60 cal (77.9%)

About Light hot chocolate

Light Hot Chocolate, a delightful twist on the classic beverage, offers a creamy yet guilt-free indulgence. Originating from European traditions of cocoa-rich drinks, this lighter version satisfies cravings with fewer calories. Crafted with unsweetened cocoa powder, low-fat milk or milk alternatives, and a minimal amount of sugar or natural sweeteners, it delivers the rich flavor of chocolate while reducing fat and sugar content. This drink provides a comforting source of antioxidants found in cocoa, such as flavonoids, which may promote heart health and improve mood. With less added sugar and optional dairy-free ingredients, Light Hot Chocolate is suitable for various dietary preferences, although moderation is key to enjoy its benefits without excessive sugar consumption. Perfect for chilly evenings or as a mid-day treat, it merges indulgence with mindful nutrition, showcasing a healthier approach to this timeless favorite.