1 serving (150 grams) contains 100 calories, 12.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light greek yogurt strawberry
Light Greek Yogurt Strawberry is a creamy and flavorful option inspired by the traditions of Mediterranean cuisine. Crafted with strained Greek yogurt, it delivers a velvety texture while providing a satisfying tang balanced by the sweetness of ripe strawberries. Packed with protein, this yogurt is an excellent choice for fueling your day, supporting muscle health, or maintaining a wholesome snack option. It’s low in fat and often contains fewer calories than regular yogurt, making it a lighter alternative for health-conscious individuals. Most varieties are enriched with probiotics to promote digestive health. However, some options may include added sugars to enhance the strawberry flavor, so checking the label is key if you're monitoring sugar intake. Whether enjoyed alone or paired with granola and fresh fruit, Light Greek Yogurt Strawberry offers a nutritious and delicious way to embrace healthy eating habits.
