Light greek natural yogurt
One cup of Light greek natural yogurt is around 237 grams and contains approximately 158 calories, 16 grams of protein, 1.1 grams of fat, and 9.5 grams of carbohydrates.
Light Greek Natural Yogurt is a deliciously creamy, protein-packed treat that's perfect for any meal. Crafted from high-quality, natural ingredients, this yogurt is inspired by traditional Greek cuisine, delivering a rich flavor with a light, refreshing twist. With its low fat content and live probiotics, it supports digestive health while keeping your calories in check. Whether enjoyed on its own, as a smoothie base, or as a versatile ingredient in your favorite recipes, Light Greek Natural Yogurt is the guilt-free choice for a nutritious lifestyle. Indulge in the goodness today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 1.1042g | 0% |
| Saturated Fat 0.631g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.8864g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories