1 serving (85 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 111.1 mg | 4% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 44.4 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 27.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light gelatin
Light gelatin is a versatile, low-calorie dessert and ingredient often enjoyed in various cuisines worldwide. Made primarily from gelatin—a protein derived from animal collagen—it is combined with water, sweeteners, and artificial or natural flavors to create its distinctive jiggly texture. Commonly found in fruit-based varieties, light gelatin provides a refreshing and easy-to-digest option. It’s particularly popular in American and European cuisines, often served as a dessert or topping. Nutritionally, light gelatin is low in fat and sugar, making it a diet-friendly treat for those looking to manage calorie intake. Additionally, it offers small amounts of protein due to its gelatin content, which can support skin and joint health. However, some varieties may contain artificial colors or additives, which can be less desirable for individuals seeking whole-food-based options. Moderation is key to enjoying light gelatin as part of a balanced diet.
