Light fried onions
Item Rating: 72/100
One cup of Light fried onions is around 240 grams and contains approximately 600 calories, 4.8 grams of protein, 43 grams of fat, and 48 grams of carbohydrates.
Light Fried Onions are a delicious, versatile topping made from carefully selected onions, lightly fried to achieve a golden, crispy texture. Originating from various cuisines, they add a savory depth to dishes like biryanis, salads, and sandwiches. While traditional fried onions can be heavy, our light-fried option uses less oil, making them a healthier choice that still delivers that rich, caramelized flavor you crave. Enjoy the perfect balance of crunch and taste without the guilt!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 43.2g | 0% |
| Saturated Fat 6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 12g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 360mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.8%
Protein: 3.2%
Carbs: 32.0%