1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
106.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 266.7 mg | 11% | |
| Total Carbohydrates | 13.3 g | 4% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 6.7 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light fried cabbage
Light Fried Cabbage is a simple yet flavorful dish commonly found in Chinese cuisine, celebrated for its balance of taste and nutrition. Made with fresh cabbage stir-fried in a small amount of oil, it often incorporates garlic, ginger, and a dash of soy sauce for seasoning. Variations may include chili flakes for heat or sesame oil for depth. This preparation technique retains the cabbage's crunchy texture while bringing out its natural sweetness. Cabbage is low in calories and packed with dietary fiber, vitamins C and K, and antioxidants, making it a healthful addition to meals. However, depending on the amount and type of oil or seasoning used, its sodium or fat content can increase, so moderation is key. Light Fried Cabbage is a versatile side dish that complements a wide range of cuisines while supporting a nutrient-rich diet.
