Nutrition Facts for Light fried cabbage
Image of Light fried cabbage

Light fried cabbage

Item Rating: 81/100

One cup of Light fried cabbage is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.

Light Fried Cabbage is a delicious and nutritious dish that features tender cabbage sautéed to perfection. Originating from various cuisines, this simple yet flavorful recipe highlights the natural sweetness of fresh cabbage, enhanced with a hint of garlic and a splash of olive oil. Packed with vitamins C and K, it's a low-calorie option that’s rich in fiber, promoting digestive health while being low in saturated fat. Whether as a side dish or a main course, Light Fried Cabbage is a quick, satisfying way to enjoy a wholesome vegetable without the guilt!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 4.7619g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 9.5238g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%