1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light fit tiramisu
Light Fit Tiramisu is a modern twist on the classic Italian dessert, offering indulgence with a healthier profile. Originating from Italy, traditional tiramisu is known for its rich layers of mascarpone cheese, espresso-soaked ladyfingers, and cocoa powder. This lighter version substitutes high-fat ingredients with lower-calorie alternatives. It typically features reduced-fat cream, Greek yogurt, or ricotta as a base for a creamy texture, while maintaining the signature coffee-soaked sponge and dusting of cocoa for authentic flavor. Sweetened with natural or low-sugar options, Light Fit Tiramisu minimizes refined sugars, making it a better choice for those monitoring calorie intake or seeking balanced indulgence. Though lighter in fats and sugars, it should still be enjoyed in moderation, as some variations may contain processed ingredients. Perfect for guilt-free gatherings or personal treats, this dessert bridges the gap between wellness and indulgence effortlessly.
