Light feta cheese
Item Rating: 43/100
One cup of Light feta cheese is around 239 grams and contains approximately 427 calories, 36 grams of protein, 30 grams of fat, and 10 grams of carbohydrates.
Light Feta Cheese is a deliciously creamy, tangy cheese made from reduced-fat cow's or sheep's milk, offering a lighter alternative to traditional feta. Originating from Greece, it's a staple in Mediterranean cuisine, perfect for salads, wraps, and savory dishes. With fewer calories and lower fat content, Light Feta Cheese provides a guilt-free way to enjoy a burst of flavor. Packed with protein and calcium, it supports healthy bones and muscles. Elevate your meals with Light Feta Cheese, where taste meets health in every bite!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 427.3504 |
| Total Fat 29.9145g | 0% |
| Saturated Fat 20.5128g | 0% |
| Cholesterol 128.2051mg | 0% |
| Sodium 2735.0426mg | 0% |
| Total Carbohydrate 10.2564g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.5469g | |
| Protein 35.8974g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1196.5812mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 170.9402mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 59.3%
Protein: 31.6%
Carbs: 9.0%