Light creamy italian dressing

Light creamy italian dressing

Dressing

Item Rating: 48/100

1 serving (100 grams) contains 111 calories, 0.6 grams of protein, 7.8 grams of fat, and 9.5 grams of carbohydrates.

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266.4
calories
1.3
protein
22.9
carbohydrates
18.7
fat

Nutrition Information

1 cup (240g)
Calories
266.4
% Daily Value*
Total Fat 18.7 g 23%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 9.5 g
Cholesterol 0 mg 0%
Sodium 2116.8 mg 92%
Total Carbohydrates 22.9 g 8%
Dietary Fiber 0 g 0%
Sugars 20.7 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 33.6 mg 2%
Iron 0.6 mg 3%
Potassium 196.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

34.6%
2.0%
63.5%
Fat: 168 cal (63.5%)
Protein: 5 cal (2.0%)
Carbs: 91 cal (34.6%)

About Light creamy italian dressing

Light Creamy Italian Dressing is a flavorful blend of classic Italian ingredients with a rich, velvety texture. Typically crafted with tangy vinegar, a hint of lemon, smooth olive oil or lighter vegetable oils, and a balanced mix of herbs like garlic, oregano, and basil, this dressing delivers a zesty, creamy taste perfect for salads, marinades, or dipping. Originating from Italian cuisine, it merges traditional Mediterranean flavors with a lighter twist to reduce calories and fat compared to regular creamy dressings. Lower in saturated fat and often containing less sugar, it can be a healthier option for enhancing your meals. However, sodium levels can be moderate to high, so portion control is key for those monitoring salt intake. Offering the taste of Italy in a guilt-conscious way, it’s an ideal choice for elevating everyday dishes without excess heaviness.