Nutrition Facts for Light cream
Image of Light cream

Light cream

Item Rating: 58/100

One cup of Light cream is around 240 grams and contains approximately 312 calories, 7.4 grams of protein, 27 grams of fat, and 11 grams of carbohydrates.

Light Cream is a velvety dairy product made from a blend of milk and cream, offering a rich, luscious texture without the heaviness. Originating from traditional cooking, it’s perfect for enhancing both savory dishes and desserts. Light Cream is lower in fat compared to heavy cream, making it a healthier option for those looking to indulge without the guilt. Packed with calcium and essential nutrients, it elevates soups, sauces, and pastries while adding just the right touch of creaminess. Whether you're mastering a classic recipe or experimenting in the kitchen, Light Cream is the perfect companion for a deliciously balanced meal.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 312
Total Fat 27.12g 0%
Saturated Fat 16.536g 0%
Polyunsaturated Fat 1.3032g
Cholesterol 81.6mg 0%
Sodium 144mg 0%
Total Carbohydrate 10.8g 0%
Dietary Fiber 0g 0%
Total Sugars 10.392g
Protein 7.368g 0%
Vitamin D 0IU 0%
Calcium 252mg 0%
Iron 0.12mg 0%
Potassium 309.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%
Protein: 9.3%
Carbs: 13.6%