Light cream cheese
One cup of Light cream cheese is around 240 grams and contains approximately 482 calories, 19 grams of protein, 37 grams of fat, and 20 grams of carbohydrates.
Light Cream Cheese is a delightful, spreadable cheese that combines the rich, creamy texture you love with a lighter touch. Made from a blend of milk and cream, it retains a luscious flavor while cutting down on fat and calories. This delicious ingredient is perfect for bagels, crackers, or as a base for dips. Originating from traditional cream cheese recipes, it brings a touch of sophistication to a variety of cuisines. With lower fat content and fewer calories, Light Cream Cheese is a guilt-free option that lets you indulge in your favorite flavors while maintaining a healthy lifestyle. Enjoy it in your favorite dishes and elevate your meals with this creamy goodness!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 482.4 |
| Total Fat 36.72g | 0% |
| Saturated Fat 21.84g | 0% |
| Polyunsaturated Fat 1.5792g | |
| Cholesterol 129.6mg | 0% |
| Sodium 861.6mg | 0% |
| Total Carbohydrate 19.512g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 13.968g | |
| Protein 18.84g | 0% |
| Vitamin D 28.8IU | 0% |
| Calcium 355.2mg | 0% |
| Iron 0.408mg | 0% |
| Potassium 592.8mg | 0% |
Source of Calories