Nutrition Facts for Light cow cheese
Image of Light cow cheese

Light cow cheese

Item Rating: 56/100

One cup of Light cow cheese is around 248 grams and contains approximately 442 calories, 62 grams of protein, 18 grams of fat, and 8.8 grams of carbohydrates.

Light Cow Cheese is a delicious, creamy cheese made from fresh cow's milk, featuring a lighter fat content without sacrificing flavor. Originating from traditional dairy-making practices, this cheese is perfect for adding a touch of richness to your favorite dishes, whether it's in salads, pastas, or sandwiches. With fewer calories and less fat than regular cheese, Light Cow Cheese is a healthier choice for those looking to enjoy guilt-free indulgence. Packed with protein and calcium, it's a delightful way to complement a balanced diet while satisfying your cheese cravings. Enjoy the light, wholesome taste of Light Cow Cheese today!

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Nutrition Facts

Serving size (247.7876g)
Amount per serving % Daily Value*
Calories 442.4778
Total Fat 17.6992g 0%
Saturated Fat 10.6194g 0%
Polyunsaturated Fat g
Cholesterol 88.4956mg 0%
Sodium 1592.9202mg 0%
Total Carbohydrate 8.8495g 0%
Dietary Fiber 0g 0%
Total Sugars 8.8495g
Protein 61.9469g 0%
Vitamin D 0IU 0%
Calcium 1769.9115mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 56.0%
Carbs: 8.0%