Nutrition Facts for Light corn syrup
Image of Light corn syrup

Light corn syrup

Item Rating: 49/100

One cup of Light corn syrup is around 240 grams and contains approximately 686 calories, 0 grams of protein, 0 grams of fat, and 178 grams of carbohydrates.

Light Corn Syrup is a sweet, viscous syrup derived from corn starch, commonly used in American cuisine. With its mild flavor and smooth texture, it enhances your favorite recipes, from desserts to glazes. While it adds sweetness, it's important to note that it contains high levels of sugars and minimal nutritional value. However, when used in moderation, it can help achieve that perfect balance in baked goods, keeping them moist and delicious. Ideal for cookies, candies, and more, Light Corn Syrup is a versatile ingredient in your pantry.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 686.4
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 33.6mg 0%
Total Carbohydrate 177.6g 0%
Dietary Fiber 0g 0%
Total Sugars 177.6g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%