Light corn syrup

Light corn syrup

Processed Food

Item Rating: 49/100

One cup of Light corn syrup is around 240 grams and contains approximately 686.4 calories, 0 grams of protein, 0 grams of fat, and 177.6 grams of carbohydrates.

Light Corn Syrup is a sweet, viscous syrup derived from corn starch, commonly used in American cuisine. With its mild flavor and smooth texture, it enhances your favorite recipes, from desserts to glazes. While it adds sweetness, it's important to note that it contains high levels of sugars and minimal nutritional value. However, when used in moderation, it can help achieve that perfect balance in baked goods, keeping them moist and delicious. Ideal for cookies, candies, and more, Light Corn Syrup is a versatile ingredient in your pantry.

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686.4
calories
0
protein
177.6
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
686.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 33.6 mg 1%
Total Carbohydrates 177.6 g 64%
Dietary Fiber 0 g 0%
Sugars 177.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 710 cal (100.0%)