One cup of Light cool whip is around 236.8 grams and contains approximately 526.3 calories, 0 grams of protein, 13.2 grams of fat, and 78.9 grams of carbohydrates.
Light Cool Whip is a delicious, fluffy topping made from a blend of non-dairy ingredients, ensuring a delightful finish to your favorite desserts. With lower calories and fewer sugars than traditional whipped cream, it’s perfect for anyone looking to indulge without the guilt. Originating as a convenient innovation in American cuisine, Light Cool Whip is versatile enough to enhance everything from fresh fruit to decadent pies. So, whether you’re dressing up a slice of cake or enjoying a light snack, Light Cool Whip adds a delightful touch of creaminess to your meals while keeping your health goals in mind. Enjoy the sweet taste of lighter living!
Calories |
526.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.2 g | 16% | |
Saturated Fat | 13.2 g | 66% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 26.3 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.