One cup of Light cooking cream is around 236.6 grams and contains approximately 87.5 calories, 1.4 grams of protein, 36.7 grams of fat, and 2.4 grams of carbohydrates.
Light Cooking Cream is a versatile culinary staple made from a blend of creamy goodness and reduced fat, perfect for those who love rich flavors without the guilt. Originating from European kitchens, it brings a luscious texture to sauces, soups, and casseroles. With fewer calories and lightened fat content, it allows you to indulge while keeping your meals healthier. Packed with essential nutrients, it enhances your dishes without compromising on taste. Enjoy the creamy delight of Light Cooking Cream and elevate your cooking healthily and deliciously!
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Nutrition Information
Calories |
87.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.7 g | 47% | |
| Saturated Fat | 20.1 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 8.3 mg | 0% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 23.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
