Light coconut water
One cup of Light coconut water is around 240 grams and contains approximately 45 calories, 0 grams of protein, 0 grams of fat, and 11 grams of carbohydrates.
Light Coconut Water is a refreshing beverage sourced from young coconuts, packed with natural electrolytes and essential nutrients. Originating from tropical regions, it's a staple in many Asian cuisines. This light and hydrating drink contains no added sugars or artificial ingredients, making it a guilt-free option for rehydration. With just 45 calories per serving, it’s perfect for a post-workout boost or a refreshing sip on a sunny day. Enjoy the pure, delicious taste of nature with Light Coconut Water—your go-to for a healthy lifestyle!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 45 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 0% |
| Total Carbohydrate 10.9999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 0.7001mg | 0% |
| Potassium 469.9999mg | 0% |
Source of Calories