Nutrition Facts for Light coconut milk whole foods
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Light coconut milk whole foods

Item Rating: 62/100

One cup of Light coconut milk whole foods is around 240 grams and contains approximately 150 calories, 1 grams of protein, 14 grams of fat, and 3 grams of carbohydrates.

Light Coconut Milk Whole Foods is a delicious, creamy alternative for those seeking a lighter option in their cooking. Made from the finest coconuts, it captures the essence of tropical flavor while being significantly lower in calories and fat. Perfect for adding a touch of richness to Asian curries, smoothies, or vegan dishes, it’s an essential staple for healthy cuisine. Packed with essential nutrients, it's dairy-free, gluten-free, and cholesterol-free, making it a heart-friendly choice. Enjoy the delightful taste of Light Coconut Milk Whole Foods and elevate your meals with a healthy twist!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 150
Total Fat 13.9999g 0%
Saturated Fat 12g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15mg 0%
Total Carbohydrate 3g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0001g
Protein 1.0001g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 3mg 0%
Potassium 49.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.7%
Protein: 2.8%
Carbs: 8.5%