Nutrition Facts for Light coconut milk in can
Image of Light coconut milk in can

Light coconut milk in can

Item Rating: 73/100

One cup of Light coconut milk in can is around 240 grams and contains approximately 120 calories, 1.2 grams of protein, 11 grams of fat, and 4.8 grams of carbohydrates.

Light Coconut Milk In Can is a delicious, versatile ingredient made from the pure extract of coconuts. Perfect for your favorite Asian and tropical dishes, it adds a rich, creamy texture to curries, soups, and smoothies without the guilt. With fewer calories and lower fat content than regular coconut milk, it's an excellent choice for health-conscious cooks. Packed with essential nutrients like vitamins C, E, and B6, it also brings a subtle sweetness that enhances your meals. Elevate your cooking with Light Coconut Milk In Can and indulge in a world of flavor, the healthier way!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 120.1923
Total Fat 10.8173g 0%
Saturated Fat 9.6154g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 36.0577mg 0%
Total Carbohydrate 4.8077g 0%
Dietary Fiber 0g 0%
Total Sugars 2.4038g
Protein 1.2019g 0%
Vitamin D 0IU 0%
Calcium 24.0385mg 0%
Iron 3.8462mg 0%
Potassium 120.1923mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.2%
Protein: 4.0%
Carbs: 15.8%