One cup of Light coconut milk in can is around 240.4 grams and contains approximately 120.2 calories, 1.2 grams of protein, 10.8 grams of fat, and 4.8 grams of carbohydrates.
Light Coconut Milk In Can is a delicious, versatile ingredient made from the pure extract of coconuts. Perfect for your favorite Asian and tropical dishes, it adds a rich, creamy texture to curries, soups, and smoothies without the guilt. With fewer calories and lower fat content than regular coconut milk, it's an excellent choice for health-conscious cooks. Packed with essential nutrients like vitamins C, E, and B6, it also brings a subtle sweetness that enhances your meals. Elevate your cooking with Light Coconut Milk In Can and indulge in a world of flavor, the healthier way!
Log this food in SnapCalorie
Nutrition Information
Calories |
120.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 13% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36.1 mg | 1% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 120.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
