One cup of Light chicken salad is around 236.2 grams and contains approximately 416.7 calories, 41.7 grams of protein, 22.9 grams of fat, and 6.2 grams of carbohydrates.
Light Chicken Salad is a refreshing dish that combines tender, grilled chicken with crisp greens, juicy tomatoes, and crunchy cucumbers. Originating from classic American cuisine, this salad is perfect for a light lunch or a satisfying dinner. Tossed in a zesty vinaigrette, it brings vibrant flavors while remaining low in calories. Packed with protein and fresh vegetables, it’s a wholesome option that supports a balanced diet. Enjoy it as a guilt-free meal that will leave you feeling energized and satisfied!
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 6.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
