Light chicken salad
Item Rating: 73/100
One cup of Light chicken salad is around 237 grams and contains approximately 315 calories, 32 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Light Chicken Salad is a refreshing dish that combines tender, grilled chicken with crisp greens, juicy tomatoes, and crunchy cucumbers. Originating from classic American cuisine, this salad is perfect for a light lunch or a satisfying dinner. Tossed in a zesty vinaigrette, it brings vibrant flavors while remaining low in calories. Packed with protein and fresh vegetables, it’s a wholesome option that supports a balanced diet. Enjoy it as a guilt-free meal that will leave you feeling energized and satisfied!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.5%
Protein: 41.7%
Carbs: 20.8%