1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
427.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light cheesestick
Light Cheesesticks are a healthier variation of the classic cheese snack, offering a lower-calorie, lower-fat option for cheese lovers. Typically made from reduced-fat mozzarella or part-skim cheeses, they deliver the same satisfying creamy texture and slightly salty flavor while cutting back on excess calories and saturated fats. Originating from Italian cuisine, mozzarella has long been a staple in light and flavorful dishes, and these cheesesticks are a modern adaptation designed for balanced snacking. Rich in protein and calcium, light cheesesticks support bone health and muscle function, making them a popular grab-and-go option for an active lifestyle. However, they may contain added sodium, so it’s worth being mindful of portion sizes for those following a low-sodium diet. Perfect as part of a balanced diet or paired with fruits and vegetables, light cheesesticks provide a convenient way to enjoy guilt-free indulgence.
