1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light cheesecake mousse
Light Cheesecake Mousse is a velvety dessert inspired by classic cheesecake recipes, offering a balance of indulgence and lighter nutrition. Rooted in European and American culinary traditions, this mousse combines creamy goodness with a healthier twist, making it a delightful option for those watching their calorie intake. Typically crafted with reduced-fat cream cheese, Greek yogurt, and a touch of honey or natural sweetener, it delivers a rich cheesecake flavor without the heaviness of traditional recipes. The airy texture is achieved by folding whipped cream to provide that unmistakable mousse lightness. While it’s lower in calories and saturated fats than standard cheesecake, it still contains moderate amounts of sugar and dairy, so portion control is key for maintaining a healthy balance. Light Cheesecake Mousse makes an excellent choice for a guilt-free treat that satisfies dessert cravings with a smooth, sweet, and tangy finish.
