Light cheese stick

Light cheese stick

Snack

Item Rating: 78/100

One cup of Light cheese stick is around 237.3 grams and contains approximately 423.7 calories, 50.8 grams of protein, 21.2 grams of fat, and 8.5 grams of carbohydrates.

Light Cheese Stick is a delightful snack combining creamy, reduced-fat cheese with a satisfying chewy texture. Originating from traditional cheese-making practices, it offers a guilt-free indulgence in every bite. Packed with protein and calcium, this tasty treat supports your healthy lifestyle while being low in calories. Perfect for any cuisine, it’s the ideal on-the-go snack for families, athletes, or anyone seeking a nutritious boost. Enjoy it straight out of the pack or pair it with your favorite fruits and veggies—Light Cheese Stick makes healthy snacking both delicious and easy!

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423.7
calories
50.8
protein
8.5
carbohydrates
21.2
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
47.5%
44.6%
Fat: 190 cal (44.6%)
Protein: 203 cal (47.5%)
Carbs: 34 cal (7.9%)