One cup of Light cheese sauce is around 236.2 grams and contains approximately 464.6 calories, 23.6 grams of protein, 35.4 grams of fat, and 15.7 grams of carbohydrates.
Light Cheese Sauce is a creamy and delicious blend of low-fat cheese, savory garlic, and a touch of nutty nutritional yeast. This versatile sauce draws inspiration from classic Italian cuisine, making it a perfect companion for pasta, veggies, or nachos. Packed with protein while being lower in calories and fat, it’s a guilt-free indulgence that satisfies your cheesy cravings without compromising your health. With a smooth texture and rich flavor, Light Cheese Sauce elevates any dish while keeping you on track with your wellness goals. Enjoy the cheesy goodness, lighter!
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Nutrition Information
Calories |
464.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
