Nutrition Facts for Light cheese sauce
Image of Light cheese sauce

Light cheese sauce

Item Rating: 52/100

One cup of Light cheese sauce is around 250 grams and contains approximately 375 calories, 18 grams of protein, 25 grams of fat, and 12 grams of carbohydrates.

Light Cheese Sauce is a creamy and delicious blend of low-fat cheese, savory garlic, and a touch of nutty nutritional yeast. This versatile sauce draws inspiration from classic Italian cuisine, making it a perfect companion for pasta, veggies, or nachos. Packed with protein while being lower in calories and fat, it’s a guilt-free indulgence that satisfies your cheesy cravings without compromising your health. With a smooth texture and rich flavor, Light Cheese Sauce elevates any dish while keeping you on track with your wellness goals. Enjoy the cheesy goodness, lighter!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 25g 0%
Saturated Fat 15g 0%
Polyunsaturated Fat g
Cholesterol 75mg 0%
Sodium 1750mg 0%
Total Carbohydrate 12.5g 0%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 17.5g 0%
Vitamin D 0IU 0%
Calcium 500mg 0%
Iron 0mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 20.3%
Carbs: 14.5%