One cup of Light cheddar is around 237.5 grams and contains approximately 0.4 calories, 50.0 grams of protein, 18.7 grams of fat, and 37.5 grams of carbohydrates.
Light Cheddar is a deliciously creamy cheese that offers all the flavor of traditional cheddar but with fewer calories and less fat. Made from high-quality milk, it boasts a rich, tangy profile, perfect for melting on burgers, gracing your favorite pasta dishes, or enhancing salads. Originating from the lush pastures of England, this lighter version retains the beloved characteristics of cheddar while being a healthier choice. With its lower calorie content, Light Cheddar is ideal for those seeking to enjoy cheese guilt-free, making it a perfect addition to a balanced diet. Indulge in the taste you love without compromise!
Log this food in SnapCalorie
Nutrition Information
Calories |
0.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 23% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 4000.0 mg | 173% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1250 mg | 96% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
