Light cheddar cheese
One cup of Light cheddar cheese is around 122 grams and contains approximately 391 calories, 30 grams of protein, 26 grams of fat, and 4.3 grams of carbohydrates.
Light Cheddar Cheese is a delightful, lower-fat variation of traditional cheddar, crafted from quality cow’s milk. With its smooth texture and rich, tangy flavor, it brings a zesty touch to any dish. Perfect for salads, sandwiches, or melting over your favorite recipes, it's a versatile ingredient in both American and British cuisine. What sets Light Cheddar apart is its ability to deliver the classic taste of cheddar while boasting fewer calories and less fat. Packed with protein and calcium, it’s a delicious way to indulge while still keeping your health in check. Enjoy the best of both worlds with Light Cheddar Cheese!
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Nutrition Facts
| Serving size | (121.7391g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 391.3044 |
| Total Fat 26.087g | 0% |
| Saturated Fat 17.3913g | 0% |
| Cholesterol 86.9566mg | 0% |
| Sodium 782.6086mg | 0% |
| Total Carbohydrate 4.3478g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 30.4348g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 869.5652mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories