1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light buttered popcorn
Light Buttered Popcorn is a classic snack rooted in American cuisine, often enjoyed at movies, parties, or as a quick treat. Made from air-popped or lightly oil-popped kernels, this variety features a touch of butter or butter flavoring, offering a savory and subtly rich taste. With minimal added fats and salts, light buttered popcorn can be a healthier alternative to heavily buttered or caramel-coated versions. It’s naturally high in fiber, low in calories, and contains whole grains, making it a satisfying option for mindful snacking. However, the nutritional profile can vary based on preparation methods and portion sizes. While butter adds flavor, excessive amounts may contribute to higher fat and calorie counts. For those monitoring their health, choosing portion-controlled servings and keeping toppings light is recommended to maintain its wholesome appeal.
