Light buttered popcorc

Light buttered popcorc

Snack

Item Rating: 61/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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960.0
calories
16.0
protein
120.0
carbohydrates
48.0
fat

Nutrition Information

1 cup (224g)
Calories
960.0
% Daily Value*
Total Fat 48.0 g 61%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600 mg 69%
Total Carbohydrates 120.0 g 43%
Dietary Fiber 24 g 85%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.2%
6.6%
44.3%
Fat: 432 cal (44.3%)
Protein: 64 cal (6.6%)
Carbs: 480 cal (49.2%)

About Light buttered popcorc

Light Buttered Popcorn is a popular snack originating from American cuisine, often enjoyed at movie theaters or during casual gatherings. This treat is made from popped corn kernels with a light drizzle of butter and a sprinkling of salt. It contains essential nutrients like dietary fiber, which supports healthy digestion, and some vitamins and minerals, including magnesium and vitamin B6. With reduced butter, it offers lower fat and calorie content compared to traditional buttered popcorn, making it a moderately healthier option for snacking. However, it can still be high in sodium depending on preparation, which may be a consideration for those monitoring their salt intake. Light Buttered Popcorn is a satisfying, crunchy snack ideal for mindful portion consumption, especially in its lower-fat variation, providing a balance of flavor and nutrition.