One cup of Light breading is around 235.3 grams and contains approximately 862.7 calories, 23.5 grams of protein, 15.7 grams of fat, and 156.9 grams of carbohydrates.
Light Breading is a delicious and versatile alternative to traditional breading, made from a blend of whole grains and natural ingredients. Originating from various global cuisines, it enhances dishes without overwhelming flavors. Packed with fiber and fewer calories, Light Breading offers a healthier option for crispy textures, allowing you to savor your favorite meals guilt-free. Perfect for air frying, baking, or pan-searing, it adds a delightful crunch while keeping your meals nutritious. Enjoy the flavor without the heaviness with Light Breading!
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Nutrition Information
Calories |
862.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1568.6 mg | 68% | |
| Total Carbohydrates | 156.9 g | 57% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 7.8 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 156.9 mg | 12% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 392.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
