Light bread

Light bread

Grain

Item Rating: 76/100

One cup of Light bread is around 235 grams and contains approximately 450.0 calories, 25 grams of protein, 5.0 grams of fat, and 80.0 grams of carbohydrates.

Light Bread is a delightful and nutritious alternative to traditional loaves, crafted with wholesome ingredients like whole grains, seeds, and a touch of natural sweeteners. Originating from various global cuisines, it's loved for its airy texture and mild flavor, making it perfect for sandwiches or toasting. Packed with fiber and low in calories, Light Bread supports a balanced diet, promoting digestive health while satisfying your cravings. With no artificial additives, it’s a guilt-free choice that doesn’t compromise on taste. Enjoy the lightness and nourishment with every slice!

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450.0
calories
25
protein
80.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (235g)
Calories
450.0
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1100 mg 47%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 25 g 89%
Sugars 5.0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 10 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.8%
21.5%
9.7%
Fat: 45 cal (9.7%)
Protein: 100 cal (21.5%)
Carbs: 320 cal (68.8%)