Nutrition Facts for Light bread
Image of Light bread

Light bread

Item Rating: 79/100

One cup of Light bread is around 237 grams and contains approximately 381 calories, 17 grams of protein, 4.2 grams of fat, and 76 grams of carbohydrates.

Light Bread is a delightful and nutritious alternative to traditional loaves, crafted with wholesome ingredients like whole grains, seeds, and a touch of natural sweeteners. Originating from various global cuisines, it's loved for its airy texture and mild flavor, making it perfect for sandwiches or toasting. Packed with fiber and low in calories, Light Bread supports a balanced diet, promoting digestive health while satisfying your cravings. With no artificial additives, it’s a guilt-free choice that doesn’t compromise on taste. Enjoy the lightness and nourishment with every slice!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 381.356
Total Fat 4.2373g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 762.7119mg 0%
Total Carbohydrate 76.2713g 0%
Dietary Fiber 16.9493g 0%
Total Sugars 8.4745g
Protein 16.9493g 0%
Vitamin D 0IU 0%
Calcium 423.7287mg 0%
Iron 5.0848mg 0%
Potassium 169.4916mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 16.5%
Carbs: 74.2%