Light babybel cheese

Light babybel cheese

Dairy

Item Rating: 46/100

1 serving (21 grams) contains 50 calories, 6.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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568.2
calories
68.2
protein
0
carbohydrates
34.1
fat

Nutrition Information

1 cup (238.6g)
Calories
568.2
% Daily Value*
Total Fat 34.1 g 43%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 113.6 mg 37%
Sodium 1590.9 mg 69%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 68.2 g 136%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 1.1 mg 6%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 306 cal (52.9%)
Protein: 272 cal (47.1%)
Carbs: 0 cal (0.0%)

About Light babybel cheese

Light Babybel Cheese is a delicious semi-hard cheese snack originating from France, crafted with pasteurized milk and wrapped in its iconic red wax coating. Its smooth, creamy texture and mild taste make it a versatile addition to various meals or a convenient snack on its own. The “light” version offers a reduced fat content compared to the original, making it a popular choice for those seeking lower-calorie options without sacrificing flavor. Each serving is an excellent source of protein and calcium, supporting muscle health and bone strength, while containing only 42 calories per wheel. Light Babybel Cheese is free from artificial flavors, colors, and preservatives, and provides a simple, nutritious option for on-the-go snacking. However, like most cheeses, it contains sodium, which should be consumed in moderation. Suitable for vegetarian diets, this wholesome snack pairs beautifully with fruits, nuts, or whole-grain crackers for a balanced treat.