Light and tangy chips

Light and tangy chips

Snack

Item Rating: 55/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
300
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Light and tangy chips

Light And Tangy Chips are a popular snack blending vibrant, zesty flavors with a satisfyingly crisp texture. Originating in modern snack food innovation, these chips deliver a tangy zing balanced with subtle sweetness. Made from thinly sliced, fried potatoes, they are seasoned with a mix of powdered flavors and spices, which commonly include sugar, salt, vinegar powder, and dehydrated vegetables, such as tomato or onion. While their bold taste is a crowd-pleaser, they are typically high in sodium and may contain added sugars, making them a less ideal choice for a low-sodium or low-sugar diet. These chips are not considered a nutrient-dense food as they contain minimal essential vitamins and minerals, but they can be enjoyed occasionally as a treat. Pairing them in moderation alongside nutritious foods can help balance indulgence with healthier choices.