Nutrition Facts for Light and fit vanilla yogurt
Image of Light and fit vanilla yogurt

Light and fit vanilla yogurt

Item Rating: 72/100

One cup of Light and fit vanilla yogurt is around 237 grams and contains approximately 126 calories, 7.9 grams of protein, 0 grams of fat, and 19 grams of carbohydrates.

Light And Fit Vanilla Yogurt is a deliciously creamy treat crafted with real vanilla flavor, offering a perfect balance of taste and nutrition. Made with high-quality, non-fat yogurt, it’s packed with 12 grams of protein and only 80 calories per serving, making it an ideal snack or breakfast choice. This lightened-up yogurt is perfect for those seeking a healthier lifestyle without sacrificing flavor. Whether enjoyed on its own, blended into smoothies, or topped with fresh fruit, Light And Fit Vanilla Yogurt is a delightful way to indulge while staying fit. Enjoy the taste of balance today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 86.7509mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 0g 0%
Total Sugars 11.0411g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 29.4%
Carbs: 70.6%