Nutrition Facts for Light and fit pumpkin yogurt
Image of Light and fit pumpkin yogurt

Light and fit pumpkin yogurt

Item Rating: 78/100

One cup of Light and fit pumpkin yogurt is around 237 grams and contains approximately 126 calories, 19 grams of protein, 0 grams of fat, and 19 grams of carbohydrates.

Light And Fit Pumpkin Yogurt is a deliciously creamy treat that combines the rich flavor of real pumpkin with a smooth yogurt base. Inspired by traditional fall flavors, it's perfect for those cozy moments. With only 80 calories per serving and packed with protein, it offers a guilt-free indulgence that supports your healthy lifestyle. Plus, it’s gluten-free and has live and active cultures, promoting gut health. Enjoy it straight from the cup or as a delightful addition to your favorite recipes. Embrace the taste of autumn with every spoonful!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 86.7509mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 0g 0%
Total Sugars 11.0411g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 50.0%
Carbs: 50.0%