One cup of Light and fit pumpkin yogurt is around 236.6 grams and contains approximately 126.2 calories, 18.9 grams of protein, 0 grams of fat, and 18.9 grams of carbohydrates.
Light And Fit Pumpkin Yogurt is a deliciously creamy treat that combines the rich flavor of real pumpkin with a smooth yogurt base. Inspired by traditional fall flavors, it's perfect for those cozy moments. With only 80 calories per serving and packed with protein, it offers a guilt-free indulgence that supports your healthy lifestyle. Plus, it’s gluten-free and has live and active cultures, promoting gut health. Enjoy it straight from the cup or as a delightful addition to your favorite recipes. Embrace the taste of autumn with every spoonful!
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
